Custom Exercise Plan Based On Your Goals
In today’s unsettling world, social distancing and uncertainty surrounding cleaning protocols can make getting back to your gym or fitness center difficult, let alone risky. Even working out at home can be challenging. However, you can still achieve your fitness goals with the guidance of a certified personal trainer through my on-line individual personal training.
With the ease and capabilities of today's technology, I am able to provide clients fitness consultation, custom exercise routines, one on one live video workouts, personalized "follow along" videos and continuous coaching so they can work out from the comfort and safety of their own homes. Even for those who return to their gym or fitness facility, on-line personal training can provide a wonderful supplement to your fitness routine.
See the Advantages Of My On-line Custom Exercise Program:
IT'S ABOUT YOU
Group training can be helpful but it's not personal. Individual on-line personal training assures focus on you as well as fitness training that is customized to your capabilities.
It's About You!
On-line training can save you money. Personal Trainers make money shadowing you while you workout. Once a week at an average of $80 per week is $320 per month!
On-line training minimizes potential for unhealthy interaction. Let's face it, you know how you maintain your home & workout space. Do you know how your fitness center does?
Your time is valuable. On-line personal training allows you to set a schedule & do your workout where & when convenient for you. Not your gym or fitness center.
I am an ACE certified Personal Trainer. I am required to take continuing education & continue to hone my skills to help my clients. I have been training for over 10 years.