Check out my 30-Day Fitness Plan & E-Book!
Clients and friends alike often ask me for guidance on establishing a balanced approach to exercise and healthy eating. That's why I developed my 30-Day Fitness Plan. It's designed to help you build a foundation of exercise and healthy eating upon which you can build, to enjoy a healthier lifestyle! In addition, my e-book which exposes the secrets of weight loss and highlights four steps to greater fitness. Check them out below!
Here's what's in my 30 Day Fitness Plan!
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Your welcome letter and overview.
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Tips and tools to get you started establishing goals and measuring your progress.
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Your 30 day workout calendar with links to exclusive videos for each week of the 30 day plan.
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Healthy eating suggestions and recipes for Breakfast, Lunch, Dinner and Snacks, to get you started establishing healthy eating habits.
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Access to me through my exclusive Facebook page to answer questions about the plan and where I post tips to help you and others maintain a healthy lifestyle.
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Access to my e-book on "Exposing the Secrets of Weight Loss" (a $10 value free!). See below for more details.
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All for a single price of just $19.99! That's a $60 total value for a third of the price!
Now $19.99

$49.
99
Only
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What Else Do You Need for the Plan?
Once you've purchased my plan, you need only bring your commitment to make physical fitness and healthy eating a regular part of your lifestyle.
Not yet ready for the 30-Day Fitness Plan? Start With My E-Book!

$9.
99
Only
Now $4.99
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Consider starting your path to fitness by purchasing access to my e-book. Here I share more than 12 years of experience as a personal trainer to expose the secrets of weight loss and provide insight into an effective approach to greater and sustainable fitness. It's great pre-reading to my 30 day plan and helps you appreciate what's required to make the changes in our bodies that many of us are seeking to make!
Here are a few testimonials from those who have participated in my plan!
Joanne P.
Combining exercise and healthy eating suggestions made a big difference!
Chris D.
I'm amazed at how much more energized I feel - especially after my workouts!
Kristin D.
I really like the strength training and challenging cardio workouts!
Bill T.
Great E-Book. It sheds light on what we intuitively know and need to do!
Katie C.
I love the modifications and emphasis on proper form!