Updated: Mar 28, 2020
I thought I'd take the opportunity to highlight why I'm starting this site. During this unique time with social distancing the new normal, I wanted to find a way to keep my existing clients active and engaged. So born is this website.
During these trying times, I hope this website will also help new members and subscribers keep active and fit.
I hope you enjoy the site and I welcome everyones feedback to help make it better and more effective. Thanks to everyone involved in helping me get this off the ground! Stay motivated and healthy! Sharon.